A lot of people tell me my story is amazing because of what I went through and how I came out of it. But I reckon really all that happened to me was I went through massive change and survived it!  All of us are doing that all the time, aren’t we, as we negotiate this spinning world?

So what are my top survival tips?

– trust your instincts. If they say climb the rock, climb the rock!

– listen! To your inner voice, and to the external guides (other people) out there.

– finally, remember the change isn’t personal. The universe (or whoever it is inflicting the change on you) isn’t out to get you; it’s just doing its thing, turning, adapting, making underwater mountains or whatever other seismic shift is necessary.

Happy changing!